...is where I try to make sense of the universe while expelling negative energy, pushing my body forward to meet modest goals, and clearing my mind.
I can't say that I ever make sense of anything, not really, but during the walking time, I have the illusion that everything is all right or will be.
I went to my first yoga class last week, and I could see myself going again just to hear the philosophy of life, mind, body, spirit, earth, relationships.
1 comment:
Yes, the repetitive motion clears my head. Sometimes, at least.
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